According to the National Center for Complementary and Integrative Health, cinnamon may not be safe if you’re pregnant and you eat more than the amount typically found in foods. Find patient medical information for Cinnamon oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings. Do not consume if you have cinnamon allergies. Toxin Accumulation: One of the side effects of too much Cinnamon is its role in the accumulation of … Side Effects Of Large Amounts Of Cinnamon Consumption While cinnamon is claimed to induce miscarriage in girls and women whose pregnancy is unwanted, eating cinnamon in large amounts is still not recommended. Some studies have used between one and six grams of cinnamon. The most sensible approach to cinnamon intake during pregnancy is to err on the side of caution. For instance, you can use cinnamon as a flavoring agent to your beverage or dessert. Traditionally, the bark or oil has been used to combat microorganisms, diarrhea, and other GI disorders, and dysmenorrhea, although there is limited data to support these uses. Some people are sensitive to cinnamon's essential oil, but the biggest concern comes from a different ingredient. Also, this rich and fragrant spice is known for its antioxidant, antidiabetic, anti-inflammatory, and antimicrobial properties (1). People who already have gastrointestinal problems such as stomach ulcers may notice this cinnamon side effect to a great extent. Special Precautions & Warnings: It’s possible to have an adverse reaction to cinnamon. This tea is safe to drink during pregnancy in moderation, so go ahead and enjoy a cup. Cinnamon may be allergic to your baby as it may pass to your baby through milk. Overeating Cinnamon may be toxic and can lead to a number of health complications like Stomach disorders, liver disfunction etc., One may experience the following side effects of Cinnamon during pregnancy: Cinnamon, like the other spices is not 100% safe. While cinnamon is generally safe and well-tolerated, the use of highly concentrated cinnamon capsules can increase the risk of side effects. Because we need to take care when we are consuming it. Anemia During Pregnancy: Deficiencies And Their Prevention, 18 Early Signs & Symptoms Of Pregnancy After Missed Period. If left untreated, … Know the symptoms and how to get help. Limited evidence also suggests that cinnamon can improve your systolic and diastolic blood pressure levels. What Are The Side Effects Of Cinnamon During Pregnancy? Lower blood sugar. Cinnamon is a delicious spice with impressive effects on health and metabolism. Cinnamon is used as a spice and aromatic. Some experts suggest two to four grams of powder a day. The latent phase of labor comes before the active labor stage. There are several negative effects of cinnamon. Stomach Irritation. Overeating cinnamon-based foods can lead to liver infection and the toxicity can cause severe damage which might be irreparable. Little is known about whether it’s safe to use cassia cinnamon during pregnancy or while breastfeeding. According to the Centers for Disease Control and Prevention (CDC), gestational diabetes affects as many as 10 percent of pregnancies in the United States each year. Gut Distress. However, most medical professionals consider it safe to consume cinnamon in the amounts regularly found in foods and teas during pregnancy and breast feeding. Doses of 1-6 grams of cassia cinnamon have been safely used daily for up to 6 weeks. You know you’re not supposed to drink alcohol or use drugs during pregnancy, but what else is off-limits? Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Our website services, content, and products are for informational purposes only. Heavy use of cinnamon may irritate the mouth and lips, causing sores. Pregnant women with obstetric disorders need to avoid cinnamon. 13 14 Please read our Disclaimer.