savoury bean muffins
These savoury cornmeal muffins are perfect to make for a weekend brunch. It’s in the open your eyes section…. Maybe try plain flour if that is what you are used to more? “Wholemeal flour, despite common belief, is neither ‘less refined’ nor ‘less processed’ than plain flour. Hi Maggie, that is great! Great recipe! Once defrosted do they need to be warmed up or can be eaten cold? And maybe some with feta and some kind of vegetables (spinach, pepper?). CHEESE -The cheese is there for flavour so you can miss it out but they will be very bland tasting. I can’t say for sure how it would work without trying it myself though. Thanks for this recipe. I usually freeze them and have never had an issue. As I was making these, I noticed there was no salt or sugar in the recipe so I added a tsp of salt and 1/4 cup of applesauce. Hope Miss One enjoyed them . Once you mix the dry and wet ingredients together then you need to cook straight away. These Savoury Muffins would have been great for when I was doing baby-led weaning. Definitely needs some added salt for our taste, but otherwise perfect! They grew while baking so much! I also only used carrot. Have you tried these in a mini muffin tray? Herbs are another great way to add flavour. Amazing recipe! Brilliant! Hi Alexandria, What did you use as the egg substitute? Were you careful not to overmix the batter? This easy one bowl savoury muffins recipe is the most delicious way to sneak extra vegetables into kids! We don’t have any yogurt- is there any substitutions? I haven’t tried for this recipe, but i’ve tried in regular baked goods. Love the name “clean out the fridge muffins”. You may wish to reduce the cheese to lower the sodium content but if you do that I’d definitely add some more spices/herbs to give them more flavour. Do you think this is because of my flour choice? I find the recipe usually makes more than 12, so I may be filling the cups slightly less than intended. Hi, I’m Amy! I’m so glad you found this recipe and enjoyed them . This search takes into account your taste preferences. Yum! They are always a hit! So in this recipe, I’ve kept the Savoury Muffins vegetarian and packed them with corn and cheese.There’s heaps of other options though: Variations on the recipe: Bacon and Cheese Muffins – Add pieces of fried bacon. Bubby really enjoyed his muffin and I will freeze the extras for his lunches. Thanks for your comment and feedback . I added a little low salt veg bullion powder, gave enough extra flavour, I did have fresh herbs too though, they were delicious! I want to ensure that it’ll be a b it warm when giving it to my little one. Also would almond flour work instead? For this recipe, I’ve used Zucchini, Carrot, Corn and Red Peppers. I also sprinkled a little bit of cheese on top of each one after I’d put the batter in the muffin tray. I adapted this recipe for grown-ups and added plenty of salt, black pepper, onion granules and dried parsley. Kids pick up on these things! Hi Amoolya, I have never tried this recipe in loaf form (but I’m loving the sound of it). Thanks for taking the time to comment and rate . Thanks Mary! I added in 1/4 of the vegetable juice from the carrot and zuccini and 1/4 milk in there, instead of 1/2 cups of milk and they came out amazing. In a large bowl, mix together the oats and the rest of the dry ingredients. Considering I don’t bake I am quite happy with them. I’d like to feed them the same foods during mealtime if I can. Were not fans of frozen corn or peas here could I use fresh instead? Just wanted to say I tried theme and love them. I’d check after 12 mins. Love the sound of the chicken meatloaf too . It is great to know what worked well for you , Made these today and they were yum! Very filling! However, if you look through the comments I’m sure there have been others that have tried with success. I like the simple ingredients used. Paprika would be great in these , Hi Amy, thanks for sharing this recipe. I actually quite like that they aren’t bursting with flavour, it’s a perfect snack that I have to try not to eat all of and leave some for my son! What size tray could you convert this recipe to please? Hi Rachael, Thanks for the feedback. So glad your little one enjoys them , Just took the first batch out of the oven and tasted one – good stuff! Good idea, I’m def going to try that next time. I don’t add any salt. In a mixing bowl, combine the flour, baking powder, salt, pepper and thyme. Thoughts? You just need to make a double batch (or triple) Thanks for the lovely comment and for taking the time to rate. Thanks for giving feedback, it makes my day when I hear people are enjoying my recipes. Will be making loads more of them! I am in the UK so I used self raising flour. It made 30 tasty little bites and I added a dish of butter for those that wanted a little extra. Next time I think I’ll add a bit more pepper and use stronger flavoured cheese. Super simple, delicious for my 21 month old and I love that he gets a small serve of vegetables even when we’re out and about. Hi Jessica, I’m sorry you didn’t have much success with the recipe. 24 ratings 4.3 out of 5 star rating. Having been poorly over the last couple of days, my little one managed almost a whole one – yay! I made these with gluten free flour, kumara, carrot, brocolli, bacon and cheese. After reading your notes about it lacking flavour from not having salt I just added some spring onions which boosted it a little. Thank you! Also I used normal yoghurt not Greek yoghurt. I subbed applesauce for oil and wasn’t disappointed Thank you! Whip up these savoury muffins for a picnic, or for lunch on the run. Love this! Made these muffins today for my one year old grandson. Use 125ml of milk, 60g of yoghurt and 60ml of olive oil. It really helps. Once we get through our frozen stash, I’ll definitely be making them again. These are my go-to for my 10 month old. Thanks alot, This means a lot, thanks for taking the time to let me know, Charlene , Once baked, do I need to store these in the fridge? I often get asked for egg replacement ideas but without trying them in the recipe I can never guarantee how they would work out. I need to update this on the recipe . Not doing this can greatly affect the texture and shelf-life of you vegetable muffin. So glad they turned out well for you. Recommendations if you cannot use cheese? Because of the presence of the bran, the gluten content (in grams per 100grams of flour) of such bread is lowered. Line a muffin tin with 6 paper or silicon cases. Is there something I did wrong? Would that work ok. Detailed instructions and tips which I followed. Reheat at @170C until heated through . Hi Kimberly, thank you for your detailed feedback and I’m sorry you felt like you wasted time and ingredients. So many great recipes come in cups only and I have to translate using a conversion chart! So glad she liked them and thanks for taking the time to let me know, it means a lot to me , Hi thank you so much for this recipe.. my boy LOVES them!! Delicious. Thanks for the recommendation, Emma. Did you make them in the mini muffin trays – perhaps they don’t work so well as a mini muffin? You’ve come to the right place! Fold in gently, until just combined. Thanks Maggie, glad your little one enjoyed them , I love this recipe, so easy to make and such a good lazy lunch to get out the freezer for my little one. He was only offered real food and wasn’t used to swallowing purees. HI, I’m not sure to be honest. Thank you. Great! Any tips? I hope you find many more recipes to enjoy . There’s never the need to go overboard with salt. How long should I bake them for if using a mini muffin pan? They’re baking now, we’ll see how it turns out. Really bummed about that. The best, thank you! Hi Ritu, I’m so happy you enjoyed these. Thankd, Hi Deepa, I haven’t tried an egg substitute in this recipe, so can’t say for sure. Squeezing the carrot and zucchini is really important! These Savoury Veggie Muffins are a fantastic option for a dinner party, or a lovely meal with a side salad and/or veggies. Hi, I just loved this recipe coz my 1 and half-year old son doesn’t eat veggies. I’m loving the sound of an egg in the middle of these – delish! Savoury muffins - zucchini, yoghurt and mint muffins Leanne Ward I’ve had lots of messages from my wonderful tribe asking me for lunch box friendly, savoury muffins so here is one of my favourite recipes with some sneaky veggies added… Snacks Savoury Muffins – Zucchini, Yoghurt and Mint muffins European Print This Hi Prabha, I’d try a chia egg. I used whole wheat flour. Speedy, glorious Muffin Goodness is what they are, golden crispy tops with soft, pillowy centres. It is hot and humid here, at the moment, so I only store the muffins at room temperature the day I bake them, the rest I always freeze. Uses up lots of things from our veggie garden and miss fussy pants can’t get enough of them! Thank you so much for your kind comment, Elaine. Can I add rice bran for a good gf fibre hit? Thank you for taking the time to leave feedback . My go-to vegetable muffin recipe! Could you maybe sub out some of the milk with the juice that you squeezed out of the vegetables? I also baked them with one part plain flour one part wholesale spelt flour. After adding black pepper, green onion, and a dash of red chili flakes, these were perfect for breakfast! So yummy! *SEE NOTE 3, Spray a 12 hole muffin tray with oil or grease with butter. So happy they worked for you, Kinsley . Thank you for sharing this lovely recipe, Hi Laura, thanks for your feedback – so glad you enjoyed them . Threw carrots, zucchini, broccoli, cauliflower, kale, chard, baked sweet potato, mushrooms, corn, cilantro and parsley in the food processor, and added some cooked millet in for crunch. I love this! Perfect for little toothless mouths. broccolini, basil and kimchi pancakes. But we don’t do it all the time though. Rinsed and dried them then chopped them up finer in the food processor. Heya! Once with raw mangoes, t he other time with carrots and this time with Spring onions.. they tasted really good. Yummy hot or cold. Or is a sealed container at room temperature ok? Did you squeeze the liquid out of the vegetables? If yes would I need to use less flour? Did you squeeze the liquid out of the vegetables? Whisk it all together. (IF you scroll through the comments you may find someone who has tried a dairy-free version of this). Turned out nice and fluffy and tasted great. Hi Juliet, sorry you didn’t have success with the recipe. Enter your zip code for your local grocery store’s Savory Magazine. Can’t wait to try a take on chicken Carbonara; Diced cooked chook, bacon, mushroom, shallots & Parmesan cheese! Sorry you didn’t enjoy the original recipe. My rule of thumb is a maximum of two months in the freezer, but they usually don’t hang around that long once the family knows they are there. Similarly, ‘stone ground’ flour (which, I am assured by one of Defiance’s ex-millers, is not, and never has been stone ground) is processed to plain flour and some bran is added. I’ve also had a lot of positive feedback on the recipe and the pictures people tag me on Instagram all look the perfect texture. The twins quite like savoury muffins and so do hubby and I so at least we have these for our lunches. Can I omit the cheese and it still set OK? Have made it a few times now and my 1 year old loves these!! Thanks for taking the time to rate and leave a comment. *SEE NOTE 2. I’m trying to think where it could have gone wrong for you. Thanks for letting me know as it is always helpful for other readers . Were you careful not to over mix the recipe, as detailed in the recipe notes? Hi Olivia, I haven’t sorry. BUT, my 14 month old LOVES them! Hi Honey, thanks for your comment. Hi Esther, if using self-raising flour you won’t need to add the baking powder as it already has it mixed with the flour. I completed your recipe as is with one exception -I used wheat (brown) flour instead of white flour. I made for my 2 year old but my whole family ended up loving them. I’m loving the addition of curry powder and will be trying that the next time I make these. Thanks J.T, I’d love to know how they turn out . This was another attempt at getting him to eat veggies! I’ve already mentioned that these muffins are easy to adapt. I replaced the plain yogurt for honey flavoured yogurt as others had suggested and they turned out great! They are phenomenal hot with butter and soup! It’s purpose is to help leaven the muffins and give them a little more of a rise. I made an avocado dip for these which he enjoyed. amzn_assoc_region = "US"; Thank you for including freezing and storing tips. But that doesn’t have to be the case! I plan to develop more in the new year and a veggie muffin is on my list. Hi Erin, you can replace with olive oil. Last updated Jan 27, 2021 . In a small bowl, using a fork beat the egg, stir in milk, oil and vanilla bean seeds. I just took these out of the oven and they are light and fluffy BUT had way too much flour so I added an extra egg and a little more yoghurt. Any suggestions on what to replace egg with in this recipe,? Hi Kathryn, glad you liked them I’ve never tried as a drop biscuit so can’t say how they will turn out. I didn’t add anything and found them very tasty. Love your recipe! Has anyone done them as drop biscuits? When packing them for lunch, would you thaw/reheat and then pack them? Thanks Annie. Great recipe thank you, my toddler loves them! Copyright ©2021, Clean Eating with kids. So, trying these today, I was thrilled he ate two!! I was so excited to give them a try but turned out a complete fail. The mixture should be lumpy, thick and looking very messy. This has made my day! But they do not speak English. Laura, Thank you Laura, I’m so happy they worked well for you. Love to hear that the little ones are getting involved . 1 cup deseeded and chopped mixed red and green peppers. I used regular flour as that’s what I had in the cupboard. I think canned pumpkin might work in place of the yogurt. Hi Amy. Thank you! They sound great, Kylie. ; The savoury muffin recipe is so straightforward that even kids can help make these muffins at the most. Hi Amy! Breads made with such flours will naturally be heavier.”. I hope you find many more recipes to enjoy . For a spring meal, a simple soup, fresh salad, and savory muffins filled with garden kale and chives is just the ticket. I deliberately don’t add salt to my recipes as most my audience are parents looking for food ideas for their babies and young toddlers. Delighted that they got the seal of approval from your eight-month-old! Thanks so much for this recipe, and all your helpful recipe notes. I have tried it without the yoghurt, replacing it with an extra 1/4 cup of olive oil. Very easy and delicious. I want to use spinach instead of zucchini. I added some sweet basil, oregano salt & pepper and my whole family loved them! Made them into 24 mini muffins with batter left over into 4 regular size muffins. They are equally delicious with eggs, fried beans, soups and stews. I add extra veggies every time and they are delicious. I did add 1/4 tsp of salt and replaced 1 cup of white flour with whole wheat. Free savoury muffins recipe. Hoping he will eat them more than just this once. I didnt have yogurt so I put cream in instead because I couldn’t think of anything better to substitute it with. I made these as per the recipe and added some chopped basil. More Muffin Recipes. Many thanks. Hi there, these look great but is there a substitute for the Greek yogurt? So delicious, tweaked the recipe a bit. Thanks for the recipe, Sounds delicious! It is processed to white flour and in most cases, the bran only (not the germ) is mixed back into the flour. Great! I’m currently making my second batch since we ran out of the first batch. Hi Sarah, Sorry you didn’t have success with the recipe. Delighted that you enjoyed them, thanks for letting me know , I made these today and my 9 month old loved them! Hi Jessica, No the cheese is just there for flavour. I have just made these and they smell so yummy. Just YUMMY! I used wholewheat and it did come out quite dense but still tasty, Hi Limor, I’m so happy you enjoyed them and found the recipe note helpful. I was wondering if using self raising wholemeal flour would be the same as the plain wholemeal flour with baking powder? I’m so happy you both enjoyed them, Ali. ), Hi Ruthanna, so glad they worked well for you! Great recipe thanks, Hi Tara, thanks for your feedback. They don’t have a strong flavour so rather than dinner this will be a bread substitute. Course Main Course. Thanks for the recipe . I also didn’t need to squeeze any juice from the veggies as they seemed pretty dry. I substituted the wm flour with 1 cup wm spelt and 1 cup white spelt flour and that works well too. I also used my red and green capsicum that needed using up instead of corn. Approved by 1,5 yo twins. Vegan Savoury Muffins. You can enjoy them as yummy snack or even a side. Just wondering. I also used 2 cups of Oat flour instead for the iron content! Use up all the mixture. Final verdict … Fluffy and moist! And no cheese. Hi Andy, sorry you didn’t enjoy the muffins. amzn_assoc_tracking_id = "cleeatwitki01-20"; Though the honey flavour in the yogurt was quite mild . It all depends on how much experience your baby has had with finger foods but there is nothing in the recipe that a baby can’t eat. Let me know if you try . Thanks for taking the time to let me know . Add it to your breakfast treat with some eggs and cheese too. I made mine with chickpea flour to make them gluten free with some added nutrients. It is always good to know what variations work well! I do them with bacon, feta, spinach, corn and scallions. Hi Sam, you can replace it with olive oil, I haven’t tried coconut yoghurt in this recipe so can’t say how it would turn out. Make a classic cheese muffin or try our Greek salad variation. Thanks so much! Probably add garluc powder, dash salt, Mrs Dash and dash of pepper! Thank you! How much would you suggest to use? Thanks so much for taking the time to comment and leave feedback , I just bake these with my 2.5 year old and it was lots of fun. These are so amazing. Reheat at 170c /350f until heated through. Posted on February 22, 2012 by N. These corn muffins have become a favourite of ours and I make them often. Hi Pradha, I’m not sure what you mean. …I was just thinking the same thing – what can i use to replace the dairy.
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Click here to get it now and start using it tonight. Glad I tried this one. They turned out well! I just used a mini tray, I halved the recipe and made 12 . They don’t make much mess and would be great for a picnic. Your Australian wholemeal flour ( which I’m sure some of your readers would think is whole wheat flour via the name) would most likely be Graham Flour in North America of, which is unbleached AP flour that’s had some of the removed bran via processing, added back it to make it a bit more healthier. I have been making these for about a year. ; These savory muffins are great as a lunchbox snack for kids and adults and also are brilliant for picnics. Adding chopped herbs is also an option. Thanks in advance! Texture was spot on too, moist and fluffy (I folded the flour in as advised which no doubt helped keep it light). I am not sure what could have gone wrong,(except from the comments I mention in the recipe notes). I loved this. It was my 7 month olds first muffin and he loved it! savoury pumpkin scones. As sending with my son to daycare. I forgot the eggs in the first batch but they were very tasty nevertheless. I left out the corn as I had none to hand, but added cooked lardons of bacon to half the mix (keeping the other half vegetarian). Tofu actually always tastes better after it’s been frozen (I freeze tofu on purpose because of the … find fast, fresh and easy recipes. Glad your little one enjoyed them . We had one with partner and the rest were goodbye…. But feel free to try your own combination of veggies. broad bean bruschetta. Hi Matt, thanks for highlighting this. Do you have any suggestions? Thanks for the inspo! Thank you for such a nice recipe. As an alternative, you could cook and smoosh them and then add them to the recipe. Hi! Thanks Stacey, so glad they worked well for you in a mini muffin tray. I tried not to mix much, but not sure how well I did on that. I’m guessing I’m too late but you can reheat in the microwave or oven. Hope this helps in the meantime. I often get messages from people who have children that are dairy free / gluten free so it is so useful to know what has worked well for other readers so that I can give suggestions. So delicious. thanks, Hi Ann, that sounds great – thanks for your comment as it gives other readers ideas too . 2 large eggs, beaten. I have a question, if you may please. I added a tablespoon of fresh dill, a tsp of salt and a tsp of garden seasoning. 1 & 3/4 cups/210g Self Raising Flour 1 tsp Baking Powder 1 cup/100g Oats 1/2 tsp Sea Salt 1 tbs Chopped Chives 9 Sun-dried Tomatoes, chopped small I’m wondering if the flour is different. I have moved to Australia from the UK and the wholemeal flour here is whiter in colour and I’d say more processed than the wholemeal in the UK. Glad you enjoyed them Thanks for your feedback . . Amy, these sound and look super yummy!
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savoury bean muffins 2021